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Can I Drink and Diet? Of Course You Can

 There's nothing stopping you from having one or even two alcoholic drinks a day if you feel like it. Or you could try to avoid alcohol during the week and let your guard down a bit for just one day on the weekend; could work for you. You still can't make like a rampaging Doberman in the butcher shop, but you can have a few drinks to relax and still manage to lose unwanted fat. But. You knew there would be a "but", right? Let's finish with the hopeful and positive things before moving on to the gloomy parts. Of course you can drink (alcohol) and go on a diet. There is nothing stopping you from having one or even two drinks a day if you want. Red wine is actually touted as a healthy drink in moderation, so you may want to have a glass with a meal. Check out  차가운술 If you are going to drink alcohol and go on a successful diet at the same time, you need to be very aware of how many calories and standard drinks you are consuming. Like everything related to sensible eat